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	<title>Comments on: Six Top Ways to Sexy Flat Abs</title>
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	<link>http://www.weightlosswand.com/blog/98/six-top-ways-to-sexy-flat-abs/</link>
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		<title>By: XAVIER HARVEY</title>
		<link>http://www.weightlosswand.com/blog/98/six-top-ways-to-sexy-flat-abs/comment-page-1/#comment-4008</link>
		<dc:creator>XAVIER HARVEY</dc:creator>
		<pubDate>Thu, 21 Aug 2008 17:34:42 +0000</pubDate>
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		<description>Exercise All the Time.
When you exercise every day around the clock, your body tends to burn calories than you take in. This eases the burden of performing floor crunches- this is because of the decrease in the overall fat content of your body.</description>
		<content:encoded><![CDATA[<p>Exercise All the Time.<br />
When you exercise every day around the clock, your body tends to burn calories than you take in. This eases the burden of performing floor crunches- this is because of the decrease in the overall fat content of your body.</p>
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		<title>By: Virginia</title>
		<link>http://www.weightlosswand.com/blog/98/six-top-ways-to-sexy-flat-abs/comment-page-1/#comment-2303</link>
		<dc:creator>Virginia</dc:creator>
		<pubDate>Fri, 25 Jan 2008 02:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosswand.com/blog/98/six-top-ways-to-sexy-flat-abs/#comment-2303</guid>
		<description>what are the best excercises that you recommend to get nice abs quick??? does walking work as a full body excercise? would running be better? what are the best things you recommend?</description>
		<content:encoded><![CDATA[<p>what are the best excercises that you recommend to get nice abs quick??? does walking work as a full body excercise? would running be better? what are the best things you recommend?</p>
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		<title>By: Shana Lee</title>
		<link>http://www.weightlosswand.com/blog/98/six-top-ways-to-sexy-flat-abs/comment-page-1/#comment-2290</link>
		<dc:creator>Shana Lee</dc:creator>
		<pubDate>Wed, 23 Jan 2008 02:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.weightlosswand.com/blog/98/six-top-ways-to-sexy-flat-abs/#comment-2290</guid>
		<description>Great post!!  Thank you so much for the your 6 great abs tips.  Every lady can use these and I am certainly no exception to that rule.  I&#039;ve had a few children and I am in my mid 30&#039;s.  I feel that I am quite fit, but this is one area that it seems no matter what I do.... it still needs more work.  Thanks so much for listing these tips.  I will give them a try.  :-)

Shana Lee</description>
		<content:encoded><![CDATA[<p>Great post!!  Thank you so much for the your 6 great abs tips.  Every lady can use these and I am certainly no exception to that rule.  I&#8217;ve had a few children and I am in my mid 30&#8217;s.  I feel that I am quite fit, but this is one area that it seems no matter what I do&#8230;. it still needs more work.  Thanks so much for listing these tips.  I will give them a try.  <img src='http://www.weightlosswand.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Shana Lee</p>
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