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Fitness: Shape for female

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    • CommentAuthorsapna
    • CommentTimeMar 19th 2008 edited
     
    How to get in shape?
    • CommentAuthorBobi
    • CommentTimeMar 19th 2008 edited
     
    Watch some videos of "aerobics" on youtube. Here's the link: http://www.youtube.com/results?search_query=aerobics&search_type=

    Then practice aerobics daily at your home. This will get you in shape. And, don't forget to get rid of all the bad eating habits you may have.

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