Loosing weight is simple not to say that it is necessarily easy. For effective weight loss,good nutrition is the treatment and is the healhty way to weight loss.I believe food is the medicine for all diseases and can prevent diseases too. That nutrition is available in Herbalife nutritional plan. With this plan the good nutrition is available easily and so weight loss is made easy.I have lost 40 lbs now in a healthy way and is unbelivably slim and having great immunity now.I lost without all the troubles of working out. My parents are in the age of 65-70 and they have lost lots of wegiht with this plan ,so you can too.I feel lighter and great with the help of this plan. I can help . To learn more in detail mail me at get19to24bmi@yahoo.com