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Fitness: What to eat to remain fit?

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    • CommentAuthorkaram
    • CommentTimeMay 13th 2008 edited
     
    What should I eat in fruits to make myself fit? I'm very thin.
    • CommentAuthorcathy99
    • CommentTimeJun 12th 2008 edited
     
    If you are very thin and want to gain weight then you must eat a lot of dry fruits and milk products. Eggs are vital for growth. Nuts can also be quite helpful. I have a proper body and I have everything but in proportion.

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