Does Akavar Really Work?

We always remember Akavar, because they talk about being the “European miracle pill.” Who can forget that right? They claim that they give you the secret to losing weight used by every European and especially French women, because French women don’t get fat. Are they talking about eating less, eating healthier foods, or both? Because that’s typically why other countries stay skinnier than Americans.

But they claim that you don’t have to follow a diet or exercise program, which is false plain and simple. But we all like the idea of it, let’s admit it while we’re ahead. Even though it’s impossible, we like the idea. So what are these “amazing” ingredients?

Yerba mate-used as a natural Brazilian energy supplement, it is not effective in promoting weight loss without both guarana and damiana.

Caffeine-It has been shown to produce a powerful thermogenic effect in the body if used in the right amounts. However, it also comes with the classic side effects of caffeine.

Guarana-used as a natural energy supplement, it is not effective in actually promoting weight loss without both damiana and yerba mate

Damiana-used as a natural energy supplement, it is not effective in actually promoting weight loss without both guarana and yerba mate

Green tea-a thermogenic form of caffeine, it is also rich in antioxidants like EGCG. However, one should keep in mind that it requires at least 400mg of 50% caffeine considering the fact that caffeine is the actual fat burning component

Ginger-generally used to control blood sugar, this makes cravings easier to fight, though it does not necessarily directly control or promote weight loss.

Kola Nut-a natural appetite suppressant, this typically requires over 1000mg to produce results

Tibetan ginseng-otherwise known as Asian ginseng, this has been shown to promote a greater energy and otherwise fat loss through thermogenic fat burning. It is characterized by the presence of ginsenosides, and it has been shown to possibly promote fat loss if used in the right amounts.

Cocoa nut-a natural derivative of chocolate, this is the antioxidant responsible for the many health benefits they describe. It can be used for a number of different benefits and could complement good weight loss ingredients

Akavar will not help you to lose weight. The fact that they claim that you don’t have to diet and exercise is enough. The fact that they talk about some European miracle as if it has nothing to do with a healthier diet plan and more exercise is ludicrous. However, of course, we like to believe them, we like to hope they’re right. We would definitely recommend staying away from Akavar.