Does AMP Pre-Post Training Pak Really Work?

AMP Pre-Post Training Pak talks about helping you to finally get all of the results you want. They talk about helping you to improve your workouts and the results thereof with both pre and post workout supplements found in one. Of course, they only provide you with a 15 day supply at any given time. But apparently, selling through GNC, they think it’s worth the cost.

Ginger Root Extract-generally used to calm stomach upset, it does not necessarily directly control or promote weight loss.

Yerba Mate Leaf Extract-used as a natural Brazilian energy supplement, it is not effective in promoting weight loss without both guarana and damiana.

Guarana Seed Extract-used as a natural energy supplement, it is not effective in actually promoting weight loss without both damiana and yerba mate

Black Tea Leaf Extract-oolong tea is a more potent caffeine based form of green tea, more fermented. It still has powerful antioxidants and more fat burning power some would say than the original green tea.

Schisandra Fruit Extract-not related to weight loss at all, this has no related benefits.

Dillweed Extract-not related to weight loss at all, this has no related benefits.

Grape Seed Extract-a natural antioxidant, this has been used to promote greater hair growth among other things, but not to promote weight loss.

Whole Fruit Extract-not related to weight loss at all, this has no related benefits.

Yohimbe Bark Extract-it has been used as a sexual stimulant. However, it has never been used as a weight loss supplement in reality, and it can cause serious side effects such as liver damage, kidney damage, heart attack, and stroke

Fenugreek Seed-commonly used to control blood sugar and therefore control cravings, this does not actually promote substantial weight loss

Caffeine Anhydrous-a powerful form of caffeine, anhydrous means without water. It has been shown to produce a powerful thermogenic effect in the body if used in the right amounts. However, it also comes with the classic side effects of caffeine.

Capsimax™ Capsicum Fruit Extract-cayenne pepper is something found in the common kitchen. However, it has also commonly been used as a mild thermogenic fat burning agent

L-Carnitine-a natural amino acid, there are many different ideas and advertisements about this. But it has not actually been proven to promote weight loss.

Green Tea Leaf Extract-a thermogenic form of caffeine, it is also rich in antioxidants like EGCG. However, one should keep in mind that it requires at least 400mg of 50% caffeine considering the fact that caffeine is the actual fat burning component

Bioperine-used to enhance the absorption of other ingredients, this patented ingredient known as black pepper has been popularly used for that purpose.

We would not trust or recommend AMP Pre-Post Training Pak. It does not have what you would need to actually see results, and realistically speaking, there are so many better products out there in general terms. This simply doesn’t measure up using far too many ingredients that have nothing to do with the claims and small amounts of those that do.