Does Core Cleanse Really Work?

Core Cleanse claims that you can get the all natural colon cleanse that will help you to flush out excess waste, remove waste buildup, relieve bloating, and lose inches off your waistline at the same time. They claim that Core Cleanse will finally help you to get all of the benefits you want and need without all the hassle.

They have created a site that looks quite similar, to say the least, to quite a few others. It talks about those benefits, it talks about features on CNN, ABC, and others, and it talks about various other things that you may or may not expect. But the question becomes, what are the ingredients?

Slippery elm-it has been used for healing wounds, boils, ulcers, burns, and skin inflammation. It has been dispensed orally for coughs, sore throats, diarrhea, and other stomach problems.

Aloe vera-a natural and effective digestive aid that promotes healing within the stomach as well as in the skin

White oak-rich in tannins, vitamin B12, minerals, calcium, iron, zinc, and it may promote health and be found in skin creams. It is used for ulcers, spleen problems, and diarrhea.

Gentian-it has been used for the gastric, tonic, and simulative of appetite, anti-febrile, anti-helmintic, and choleretic cholagogue benefits. However, it has not been used for cleansing or weight loss.

Goldenseal – used as an alternative, anti-catarrhal, anti inflammatory, antiseptic, astringent, bitter tonic, laxative, and muscular stimulant

Psyllium – is a natural fiber that has been known to improve and maintain regularity. It has also shown promise in lowering bad cholesterol levels and improving GI function.

Senna – it has been used as an anti-inflammatory and laxative. It can cause laxative related problems. However, it does not really cleanse.

Lactobacillus acidophilus-a good bacteria, this has been known to balance out the digestive system and therefore help people to fight certain digestive issues.

We would strongly recommend against the use of Core Cleanse. It will not help you to lose any weight, and it will not help you to cleanse the body. It is more likely however to cause more side effects and health problems than anything else. We would definitely recommend using something else.