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Does GNC Complete Body Cleansing Program Really Work?


The GNC Complete Body Cleansing Program claims that you can lose weight and promote better overall health in just 7 days.  They claim to use a gastro formula, total cleanser, blood circulation formula, liver cleanser, kidney formula, enzyme blend, fiber, prebiotic, and probiotic, and they even have AM and PM formulas.  Of course, we all like the idea that they come from GNC.  GNC is a huge company that will be around for a while selling both their own products and other people’s products, and we assume if GNC sells it, it must be successful because it’s great!  But the question is, is that true and where are the ingredients to prove it?

Ingredients Used

Whole Apple Concentrate-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

White Grape Extract-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Aloe Vera Gel-a natural and effective digestive aid that promotes healing within the stomach as well as in the skin

Milk Thistle Seed Extract-a natural detoxifier, if used on its own, it is generally nothing more than a diuretic, which can be harmful rather than helpful.  But if used correctly in combination with the right cleaners in general, it can have a healthy detoxifying effect on the body.

Green Tea Leaf Extract-a thermogenic form of caffeine, it is also rich in antioxidants like EGCG.  However, one should keep in mind that it requires at least 400mg of 50% caffeine considering the fact that caffeine is the actual fat burning component

Acai Fruit-though featured on various news stations and otherwise, it is not actually the most powerful superfruit at all or even among them.  It is lower in antioxidants than something as basic as a blueberry.  But it’s from Brazil.  It definitely does not promote cleansing or weight loss benefits.

Spirulina-a dietary supplement, it is rich in protein, essential fatty acids, vitamins, and specifically B12 as well as essential minerals.  It has been shown to correct anemia in some as well as lowering cholesterol and significantly reduce low density lipoprotein.  But it hasn’t really been connected to weight loss.

Grape Skin Extract-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Pineapple-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Apple-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Orange-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Chlorophyll-a natural element found in every plant, chlorophyll will not help you to lose weight

Goji Berry Extract-though featured on various news stations and otherwise, it is not actually the most powerful superfruit at all or even among them.  It is lower in antioxidants than something as basic as a blueberry.  But it’s from Brazil.  It definitely does not promote cleansing or weight loss benefits.

Broccoli-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Tomato-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Brussels Sprouts-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Cauliflower-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Blueberry-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Grape-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss

Grapefuit-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Plum-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Raspberry-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Strawberry-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Watermelon-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Celery-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Kale-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Spinach-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Lemon-it has been known to be high in powerful antioxidants to kill off harmful free radicals and toxins.  It has also been known to purify and tonify the liver

Lime-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Papaya-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Cantaloupe-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Cherry-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Peach-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Pear-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Radish-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Onion-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Leek-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Yellow Pepper-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Maltodextrin Soluble Fiber-a fiber and natural filler, thickening foods, this cannot promote weight loss

Xanthan Gum-a fiber and natural filler, thickening foods, this cannot promote weight loss

Apple Pectin-a soluble fiber that has been shown to bind bile acids and promote their excretion

Carrot Fiber-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Beet Fiber-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Potassium Phosphate-an electrolyte that can be lost in the process, this makes everything a more pleasant experience and gives you nutrients in some ways that you need.

Potassium Sorbate-an electrolyte that can be lost in the process, this makes everything a more pleasant experience and gives you nutrients in some ways that you need.

Sodium Benzoate-an electrolyte that can be lost in the process, this makes everything a more pleasant experience and gives you nutrients in some ways that you need.

Calcium Ascorbate-an essential nutrient, it is good for bones, teeth, etc.  But it does not actually promote weight loss despite what the milk commercials may tell you.

Sucralose-an artificial sweetener, this does not promote weight loss

Niacin-a natural B vitamin, it will not promote weight loss

D-Calcium Pantothenate-an essential nutrient, it is good for bones, teeth, etc.  But it does not actually promote weight loss despite what the milk commercials may tell you.

Acesulfame Potassium-an electrolyte that can be lost in the process, this makes everything a more pleasant experience and gives you nutrients in some ways that you need.

Folic Acid-a natural and essential vitamin, this does not promote weight loss

Pyridoxine HCl-a natural and essential vitamin, this does not promote weight loss

Riboflavin-a natural and essential vitamin, this does not promote weight loss

Thiamin HCl-a natural and essential vitamin, this does not promote weight loss

Oat Fiber-has been used to balance blood-lipid levels, it binds bile and promotes its excretion while also promoting greater regularity

Soybean Fiber-soy isoflavones have been used to imitate and mimic the benefits of estrogen.  Therefore, it has been used successfully in some diet pills for women

Chicory Root-it has been used as a tonic for gallstones, gastro-enteritis, sinus problems, cuts, and bruises.  But it has never really been used for weight loss

Jerusalem Artichoke Tuber-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Acerola Berry Extract-a natural superfruit, this is rich in vitamins, antioxidants, and other powerful nutrients meant for various purposes.

Licorice Root Extract-it has been known to soothe an upset stomach and alleviate diarrhea.  But it does not actually promote weight loss.

Astragalus Root-a natural vegetable full of fiber, vitamins, and antioxidants, it does not promote weight loss

Barley Malt-has been used to balance blood-lipid levels, it binds bile and promotes its excretion while also promoting greater regularity

Soy Sprouts-soy isoflavones have been used to imitate and mimic the benefits of estrogen.  Therefore, it has been used successfully in some diet pills for women

Wheat Berry-has been used to balance blood-lipid levels, it binds bile and promotes its excretion while also promoting greater regularity

Eleuthero Root Extract-not a true ginseng at all, eleuthero does not have the classic ginsenosides.  However, it can still promote a potential fat burning effect and energy if used in the right amounts.

Pomegranate Fruit Extract-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Cranberry Concentrate-a natural fruit with powerful antioxidants and vitamins, it does not actually promote weight loss.

Barley Grass-has been used to balance blood-lipid levels, it binds bile and promotes its excretion while also promoting greater regularity

Jasmine Tea Extract-a type of green tea, this can still promote the weight loss and antioxidant benefits.  But it is more questionable in some ways

Conclusion

As far as we can tell, this is the exact same formula as their GNC Wellbeing Be Cleansed formula.  It’s not particularly surprising.  Plenty of companies actually do it all the time.  But it doesn’t make it any more effective when you put a different name and price tag on it.  We would not recommend using GNC Complete Body Cleansing Program.

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