Does Jillian Michaels Extreme Quickstart Rapid Weight Loss Program Really Work?

The Jillian Michaels Extreme Quickstart Rapid Weight Loss Program is meant to give you the ultimate maximum strength calorie control and fat burner in one. They claim that you can reduce caloric intake, burn fat, increase and improve energy, and otherwise get all the results you are looking for with new formulations that will change your life. Of course, on the biggest loser, Jillian Michaels does not use weight loss supplements, just diet and exercise programs. But apparently, being on TV has made her an expert in weight loss supplements. So what are the ingredients that are so special?

Ingredients Used

Yerba mate-used as a natural Brazilian energy supplement, it is not effective in promoting weight loss without both guarana and damiana.

Coffee bean extract-a natural caffeine extract, this has been known to be high in antioxidants as well. It requires about 400mg to promote weight loss.

Guarana-used as a natural energy supplement, it is not effective in actually promoting weight loss without both damiana and yerba mate

Cocoa seed extract-a natural derivative of chocolate, this is the antioxidant responsible for the many health benefits they describe. It can be used for a number of different benefits and could complement good weight loss ingredients

L-glutamine-a natural amino acid, this has been used to feed muscles, but not build them or promote weight loss

L-tyrosine-a natural amino acid, this has been used to feed muscles, but not build them or promote weight loss

Damiana-used as a natural energy supplement, it is not effective in actually promoting weight loss without both guarana and yerba mate. However, it has been used in many female supplements, because it has been known to reduce cramping and other symptoms of PMS in general.

Ginger root powder-generally used to fight stomach upset, this makes cravings easier to fight, though it does not necessarily directly control or promote weight loss.

White willow bark extract-white willow bark is basically speaking a derivative of salicylic acid, and it works as a natural aspirin to reduce inflammation and pain. But that is not weight loss, it is meant more to fight the potential side effects of things like caffeine

CLA-this requires about 4500mg or more to have an effect. But in that amount, it can build lean muscle mass and burn fat. Unfortunately, even with that amount, it only promotes an extra 2 pounds per year of weight loss.

White willow bark-white willow bark is basically speaking a derivative of salicylic acid, and it works as a natural aspirin to reduce inflammation and pain. But that is not weight loss, it is meant more to fight the potential side effects of things like caffeine

Grapefruit extract-a natural superfruit, this is rich in vitamins, antioxidants, and other powerful nutrients meant for various purposes.

Bitter orange extract-a formula including the active ingredient known as synephrine, this has been pushed as the alternative to ephedrine. However, in this diluted form, you don’t necessarily get the powerful effects you are looking for. It would depend in part on the concentration of synephrine actually in the ingredient listing

Blood orange extract-they think that because it has a similar name to bitter orange extract it must work to promote weight loss. But in fact, it has no relation and does not promote weight loss

Sweet orange extract-they think that because it has a similar name to bitter orange extract it must work to promote weight loss. But in fact, it has no relation and does not promote weight loss

Coleus forskohlii-derived from Ayurvedic medicine, coleus forskohlii has been used to effectively burn fat with over 1000mg and no stimulants required

Tribulus terrestis-tribulus terrestis is a natural testosterone booster that can have a muscle building effect. However, it can be extremely difficult to get these results, because the amount needed is assessed by weight.

Coffee bean extract-a natural caffeine extract, this has been known to be high in antioxidants as well. It requires about 400mg to promote weight loss.

Conclusion

Jillian Michaels Extreme Quickstart Rapid Weight Loss Program will not help you to lose weight. There are far better formulas out there to say the least, and this is just not among them. It does have some proven ingredients mixed in with quite a few that are not proven, and it doesn’t have the right amounts of anything. So we would recommend that you check out something else.