Does Kre-A-Fem Really Work?

Kre-A-Fem claims that you can finally get the secret of soccer moms or rather soccer moms can get the ultimate secret to weight loss and toning for greater fitness. They promise you kre-alkalyn creatine for maximum muscle building and energy. But you won’t experience the bloating. The first problem with that is that creatine works by pushing water between skin and muscle to speed muscle recovery and prevent muscle fatigue. So obviously, if it doesn’t retain water that way, you won’t get the results. The question is, what will it really do?

Calcium-an essential nutrient, it is good for bones, teeth, etc. But it does not actually promote weight loss despite what the milk commercials may tell you.

Kre-alkalyn creatine-created to be safe and effective, more so than other types in fact, kre alkalyn creatine pushes water between skin and muscles to prevent muscle fatigue, speed recovery time, and otherwise help you to get more out of your workouts.

Black cohosh root-used for premenstrual and menopausal symptoms, black cohosh root stimulates estrogen like effects in the body. But it does not promote weight loss

Soy isoflavones-soy isoflavones have been used to imitate and mimic the benefits of estrogen. Therefore, it has been used successfully in some diet pills for women

Magnesium-an electrolyte that can be lost in the process, this makes everything a more pleasant experience and gives you nutrients in some ways that you need.

Iron-an essential mineral, especially in women, this can help the blood flow. But it does not promote weight loss

Coenzyme Q10-a natural antioxidant that is good for the skin and heart, coenzyme Q10 does not promote weight loss

Kre-A-Fem does not really have weight loss ingredients. They barely have any kre-alkalyn creatine to be honest, and a bunch of their claims are false at best. You would do much better using something else, and while this formula does have estrogen stimulating ingredients, it is not up to par to say the least.