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Weight and Mortality

What is Its Adverse Effects

Weight is a very natural dilemma, which can occur to anyone. Being overweight is becoming a common thing to many. Obesity is the foremost problem shrouding us. It is a major threat, which can cause serious health hazards to us humans, even death. In fact, it can be a cause of death, which is only second to that by Smoking. It is related to an increasing transience rate for all humans even when we include children irrespective of their age. Losing weight can only do you and your body well, even if don’t have problems that should concern you about death.

Some reasons for you to lose weight

We know that the weight issues are associated with the increased mortality rates, so there must be a number of problems that are causing people to die when they are obese or extremely overweight. Some reasons are:

• Eating junk food, especially wrong foods can cause obesity. Foods that are high glycemic in nature should be avoided, as they can cause Diabetes later, which is again a very dangerous and fatal disease to acquire as it results in Diabetes which also a huge threat to a large number of people. It is the highest cause of deaths or untimely healthy issues after smoking and obesity.
• Being over overweight or obese is major hindrance for us as it causes us various health hazards. It can be problematic for the arteries in the body due to the fat deposits in your body, leading to arteriosclerosis. So, it can also cause artery problems and also lead to clotting of blood or the brain.
• It is also studies that the one-third of the deaths occurring due to cancer are because of Overweight or obese problems. So, it is a very serious threat to the mortality of humans and cannot be taken lightly.  For women, it can also lead to many serious diseases or conditions like   Breast cancer, prostrate cancer, endometrial cancer etc.
• It also a stern reminder that overweight and obese problems can effect your lungs too. Affecting your lungs means to hurt your respiratory system, which makes you prone to breathing problems.
• The body blood pressure also depends on the body mass to some extent. So, the BMI or the Body- mass index and age can show you very clearly the risk relating to hypertension. It can cause unnecessary tension and anxiety to many especially affecting old people and also the middle-aged people.

Other diseases to be avoided by keeping a watchful eye on your weight so that it does not mess up the mortality rates are Gout, Liver diseases, gallstones, depression, maternal hypertension and other minor diseases. So, being obese or overweight is a concern to all. Actually, being overweight may not always be a problem as it means extra body mass. Like body builders may be called Overweight due to their extra body mass for their muscles, but the alarm bells can ring for an average human, when that extra body mass is in explicit quantities & it causes diverse problems and hazards relating to your health.

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